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This Course Is for You If You:
You know herbs can help, but: ❌You have no idea where to begin ❌You're scared of combining herbs the wrong way ❌You don’t know which ones are safe, or how to choose them for your needs ❌You feel overwhelmed by info, books, posts, opinions ❌You keep buying herbs but never really use them This course is your step-by-step guide to stop Googling, stop hesitating, and finally feel empowered to take your health into your own hands.
From Confusion to Confidence. From Overwhelm to Empowerment!
Before this course: ❌"I don't know which herbs to use" ❌"I'm afraid I might do something wrong" ❌"I don’t have time to figure it all out on my own" ❌"I keep buying herbs but they just sit in the cupboard" After this course: ✅ You confidently prepare herbal remedies that support your body ✅ You understand how to choose herbs that match your needs ✅ You know how to combine them for real results ✅ You feel empowered, grounded, and clear — no more guessing
WHY THIS COURSE WORKS – WHAT MAKES IT DIFFERENT
This isn’t another herbal list or ebook. It’s a complete transformation! You won’t just learn the names of herbs — you’ll know how to use them safely, energetically, and intentionally. For digestion. For hormones. For immune health. For YOU. You’ll finally have a map to follow. This is the course for women who are tired of trying to figure it out alone. No fluff. No overwhelm. Just a grounded herbal path with real-life impact. Each module was designed to move you forward: 🌱 From theory to action. 🧠 From confusion to understanding. 💪 From watching others do it – to doing it yourself. Each module is designed to move you from confusion to clarity — fast. ✅ Start with clarity – Get a clear map of how to learn and use herbs with confidence (no overwhelm). ✅ Learn real herbalism – Understand how herbs work in the body: energetics, chemistry, and systems. ✅ Use what you learn – Forage, store, blend and prepare herbs the right way — for real-life results. ✅ Master synergy – Combine herbs effectively so they’re safe, powerful and actually work. ✅ Stay safe – Know what’s safe (and what’s not) when using herbs in everyday life. ✅ Support your body – Learn how to match herbs to issues like digestion, hormones, sleep and stress. ✅ Create herbal remedies – Teas, tinctures, salves, compresses and more – made by YOU. ✅ Build a plan for life – Walk away with your own herbal toolkit and a personalised path forward.
This Is Not Just a Course – It’s a Transformation
✅You'll start by understanding your own body — so you can choose herbs that actually fit your needs. ✅You'll discover how herbal energetics and synergy work — so your blends aren't random, but powerful. ✅You'll build your own herbal rituals — teas, tinctures, oils, baths — with full clarity and purpose. ✅You’ll walk away with herbal confidence that lasts a lifetime. ✅THIS IS WHAT MAKES YOU YOUR WON HERBALIST!
BONUSES INCLUDED Join now and get these 3 powerful extras:
Healing Kitchen Spices – Everyday Remedies from Your Pantry
Use your kitchen to heal with cinnamon, ginger, garlic, turmeric & more.
Natural First-Aid Remedies for Everyday Ailments
Be prepared with natural solutions for burns, cuts, colds, headaches, and more.
Herbal Allies in Cancer Prevention
Learn which herbs support the body’s natural defense systems with science-backed insight.
🎯 Take the First Step Toward Herbal Confidence!
You don’t need 100 herbs — you need the right ones, and the skills to use them well. This course will guide you from confusion to clarity, and from overwhelm to empowerment. ✨ You’ve seen what’s inside. You know this is your moment. ✅ One-time payment, lifetime access ✅ Learn on your terms, with full support ✅ Bonus tools, charts and downloads included 🎓 Make herbal wisdom a part of your life — and feel the difference every single day. 💸 Prefer to spread the cost? You can pay in 3 monthly instalments of $99,70.
What You Get Here That Most Herbal Courses Don’t Even Mention
Lifetime Access at Your Own Pace
No deadlines. Come back anytime, on your schedule.
Practical Application
Quizzes, worksheets, tools and real-life assignments to help you apply what you learn.
Certificate of Completion
Celebrate your achievement and transformation.
One-Time Investment – Lifetime Return
Think about how much you spend in a year masking symptoms: ❌ Supplements ❌ Herbal products that don’t work ❌ Quick fixes and random advice Now imagine this: ✅ You understand your own body ✅ You confidently choose the right herbs for every stage and symptom ✅ You create your own blends — and they actually work This course pays for itself again and again. One decision. Lifetime knowledge. Daily results.
💸 What You’re Getting – Over $950 in Value
What You Get Value Herbal protocols & strategy $200 Printable guides & charts $150 Herbal remedy tutorials $150 Bonus modules & downloads $150 Lifetime updates & expert support $200 Video content $50 Extra bonuses $100 Total Value $950+ Your Price Today $299 📅 This isn’t just a discount — it’s a smart investment in skills and clarity that will serve you for life. 💸 You’ll stop wasting hundreds each year on guesswork, ineffective products, and symptom-masking. 📈 LEARN ONCE. APPLY DAILY. BENEFIT FOREVER!
Meet Your Instructor, Aleksandra Ostrowska-Wiwer Biologist, Herbalist & Naturopath
Hi, I’m Aleksandra – the founder of Herbedies, biologist, certified herbalist, and naturopath with years of hands-on experience helping people transform their health naturally. I don’t just teach herbs—I live and breathe them every day. In my daily practice, I work 1:1 with clients struggling with things like hormone imbalances, digestive issues, inflammation, stress and burnout. I’ve seen first-hand how powerful herbs can be—when you know how to use them with intention and clarity. At Herbedies, I also create my own signature herbal blends, combining tradition, science, and energetic herbalism. These are the same principles I’ll be sharing with you inside this course. But what lights me up most… ✨ is seeing someone go from confused and overwhelmed → to confident and empowered in their herbal journey. This course is built from the heart. It’s everything I wish I had when I started. And now, it’s yours. Let’s build your herbal foundation—together. 🌿
What Students Say:
“Before this course, I was terrified of combining herbs — I kept buying them and never using them. Now I blend my own teas and tinctures confidently, and I actually feel the difference in my digestion and sleep. This course gave me exactly what I was missing — structure, clarity, and courage.” — Gemma D., Exeter “I always felt overwhelmed by herbal info online. Aleksandra’s course simplified everything. I finally understand how to choose herbs for my symptoms — and I know how to prepare them safely. I’ve created my own immune blend and even helped my daughter with her anxiety.” – Claire T., Ireland “I knew herbs had potential but didn’t trust myself to use them. This course changed that. It’s not just knowledge — it’s a full herbal transformation. I now have a home apothecary, I know what to use and when, and I feel truly empowered to take care of my family naturally.” — Emily R., US
WHAT’S INSIDE – COURSE MODULES The course is structured into 8 clear, practical modules:
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The Herbal Foundations Course: Learn, Blend & Heal with Confidence Master the Art of Herbal Medicine and Take Control of Your Health
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Module 0: Welcome, Introduction, and Course Agenda
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Module 1: Introduction to Herbal Medicine
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Welcome to the World of Herbal Medicine!
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Lesson 1: The History and Traditions of Herbal Medicine
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Lesson 1 Summary
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Lesson 2: From Folk Remedies to Modern Science
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Lesson 2 Summary
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Lesson 3: How Herbs Work in the Body
- Active Compounds Overview Free preview
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Alkaloids -The Plant’s Defence System & Our Nervous System Allies
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Flavonoids - Natural Antioxidants and Immune Supporters
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Tannins - Astringent Protectors of the Body
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Essential Oils - Aromatic Powerhouses of Plant Medicine
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Saponins - The Body’s Gentle Activators
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Mucilages - The Soothing, Slippery Healers
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Bitters - The Forgotten Key to Digestive Vitality
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Glycosides - Targeted, Potent Herbal Messengers
- Lesson 4: Why Choose Herbal Medicine? Free preview
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Test Your Knowledge! Quiz Time!
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Download Herbal Foundations Glossary
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Module 2: Herbalism Basics
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Introduction
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Lesson 1: Understanding Plant Parts and Latin Names
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Lesson 2: 26 Foundational Herbs Every Beginner Should Know
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Lesson 3: Preparing a Herbal Workspace at Home
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Lesson 4: Storing and Labeling Herbs
- Lesson 5: How to Forage Wild Herbs (with Purple Dead Nettle as an Example) Free preview
- Lesson 6: Harvesting and Preparing Medicinal Plants Free preview
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Download: Wild Herbal Foraging Field Kit
- Module 2 Summary Free preview
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Test Your Knowledge! Quiz Time!
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🗂️ Worksheet: Herbalism Basics
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Module 3: Herbal Energetics, Actions & Synergy
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Herbal Energetics, Actions & Synergy
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Lesson 1: Introduction to Herbal Energetics & Tissue States
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Lesson 1A: Herbal Energetics
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Lesson 1B: Herbal Energetics: Categorizing Herbs by Their Energy
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Lesson 2: Herbal Actions
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Lesson 2A: Herbal Actions
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Complete Herbal Actions A–Z
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Herbal Actions QUIZ!
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Lesson 3: Synergy & Herbal Formulation
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Lesson 3A: Synergy & Herbal Formulation
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BONUS: 5 Examples of Herbal Formulas
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🗂️ Worksheet: Herbal Synergy & Blend Design
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Herbal Synergy QUIZ!
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Lesson 4: Homeostasis - Supporting the Body’s Natural Intelligence
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Lesson 4A: Homeostasis
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Module 3 Summary
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Test Your Knowlegde! Quiz Time!
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Download Bonus Materials
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Module 4: Herbal Safety – Using Herbs with Confidence
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Introduction
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Lesson 1: The Foundations of Herbal Safety
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Lesson 2: Herb-Drug Interactions
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BONUS: High-Risk Herbs Refernce Table
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Lesson 3: Recognizing and Responding to Unwanted Reactions
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Lesson 4: Safe Use of Herbs During Pregnancy, Breastfeeding, and in Children
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Lesson 5: Principles of Dosing and Duration in Herbal Practice
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Lesson 6: Allergic Reactions to Herbs - How to Recognize and Respond
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Lesson 7: Herbs and Chronic Conditions
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Lesson 8: How to Identify and Avoid Herbal Containdications
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Module 4 Summary
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Test Your Knowledge! QUIZ!
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🗂️ Worksheet: Herbal Safety
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Module 5: Choosing the Right Herbs for Specific Health Concerns
- Introduction Free preview
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Lesson 1: From Symptoms to Root Causes – How to Think Holistically
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Lesson 2: Matching Herbs to Health Needs – Forms, Focus & Practical Use
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Lesson 3: Herbs for Common Health Concerns – A Systems-Based Guide to Herbal Support
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Digestive System
- Endocrine System Free preview
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Excretory System
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Immune System
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Nervous System
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Lesson 4: Herbs in Daily Routine: Morning & Evening Herbal Support
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Module 5 Summary
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Test Your Knowledge! QUIZ!
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🗂️ Worksheet: Choosing the Right Herbs for Specific Health Concerns
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Module 6: Practical Herbal Preparations
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Lesson 1: Forms of Herbal Preparations
- Overview of Common Herbal Preparations Free preview
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Lesson 2: Herbal Teas & Infusions
- Lesson 3: Herbal Syrups Free preview
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Lesson 4: Herbal Tinctures
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Lesson 5: Herbal Pills & Powders
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Lesson 6: Herbal Oils
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Lesson 7: Herbal Salves
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Lesson 8: Herbal Compresses
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Lesson 9: Herbal Poultices
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Lesson 10: Herbal Baths
- Lesson 11: Dosage & Duration in Herbal Medicine Free preview
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Module 6 Summary
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Test Your Knowledge! QUIZ!
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🗂️ Worksheet: Practical Herbal Preparations
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Bonus Lesson: Oxymels & Apple Cider Vinegar Remedies
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Oxymel Recipes – Immune, Digestive & Calming
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Bonus Lesson: Herbal Infused Honeys
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Bonus Lesson: Botulism and Herbal Remedies
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Module 7: Creating Your Own Herbal Remedies
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Introduction
- Lesson 1: Creating Your Own Herbal Remedies Free preview
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BONUS: Herbal Tea Recipes
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Lesson 2: How to Formulate Effective Herbal Blends-Revision + Case Studies
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Lesson 3: Sample Remedies – Simple Formulas to Try
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Download Herbal Roles in a Blend
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Download Herbal Preparations – When and Why to Use Each Form
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Module 7: Summary
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Test Your Knowledge! Quiz Time!
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Module 8: Your Herbal Path – Summary & Action Plan
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Final Reflections – Integrating What You’ve Learned
- Common Questions & Herbal Concerns Free preview
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Your Herbal Action Plan – Putting It into Practice
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Download Your Herbal Action Plan Template
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Congratulations!
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Final Course Quiz!
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BONUSES
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(Included in full purchase)
Healing Kitchen Spices – Everyday Remedies from Your Pantry
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(Included in full purchase)
The Herbal Home Apothecary
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(Included in full purchase)
Herbal Allies in Cancer Prevention
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(Included in full purchase)
Freqently Asked Questions
1️⃣ Why should I invest in this course when I can find free content online? You’re absolutely right — there are free recipes and tips everywhere. But this isn’t just more information — it’s a clear, structured path. You’ll learn not only what herbs to use, but why and how they work — so you can finally stop guessing and start creating safe, powerful remedies with confidence.Free content gives you fragments. This course gives you the whole picture. 2️⃣I have no experience with herbs — is this really for me? Yes, 100%! This course was designed for beginners. Even if you’ve never picked or prepared a herb before, you’ll be guided step by step. By the end, you’ll understand how to safely choose herbs for yourself and your loved ones — and how to get the most out of them. It’s like having a herbal mentor by your side. 3️⃣I already use herbs — will I still benefit from this course? Absolutely. This course will help you: ✔ structure your herbal knowledge ✔ use herbs more intentionally (not just “try and see”) ✔ blend them for synergy ✔ avoid common mistakes and get better results Even if you’ve used herbs for years, this course brings clarity, depth and confidence. 4️⃣What if I don’t have time right now? You get lifetime access, so you can go at your own pace. Whether you want to dive in now or take it step by step — the course will be there when you’re ready. Plus, many students say they refer back to the materials regularly as a trusted herbal reference. 5️⃣Will I really know how to use herbs after this? Yes. That’s the whole point. You’ll go from “I hope this helps…” to “I know what I’m doing.” You’ll learn how herbs affect the body, how to match the right plant to the right person, and how to make herbal preparations that actually work. This course was created to give you confidence, not overwhelm. 6️⃣What format is the course in? The course includes short introductory videos, easy-to-read written lessons, downloadable PDFs, printable charts, and practical recipes you can use straight away. You can go through it at your own pace. 7️⃣How long do I have access to the course? You’ll get LIFETIME ACCESS to all materials – so you can revisit everything whenever you need a refresher or want to go deeper. ❓Still unsure if it’s right for you? Email me at [email protected] or DM me @herbedies – I’ll help you decide with zero pressure.
You don’t need 100 herbs — just the right ones!
Forget memorising hundreds of plant names. This course gives you a clear step-by-step structure — with clarity and support — so you're never lost or overwhelmed again.
Still worried you don’t know enough to use herbs safely?
That’s exactly why this course exists. You don’t need more posts, PDFs or supplements. You need a clear, step-by-step path that shows you how to choose, combine and use herbs with confidence — even if you’ve failed before. ✅ No more guessing what’s safe ✅ No more wasting time or money ✅ No more herbs sitting in your cupboard unused You’ll finally know which herbs are right for you, how to prepare them, and how to make your own remedies — for sleep, energy, hormones, digestion, immunity and more. (Lifetime access • Start anytime • Payment plan available)
100% Satisfaction Guaranteed!
I created this course with love, expertise, and the deepest intention to help you succeed. Your health journey should feel supported, not stressful. That’s my promise to you.